A Work of A.R.T.

It's been a great week on the Challenge. (For more info on what I'm referring to, go to my links page)  It's day 8 & so far I've lost 6.8 lbs... reaching my first goal to be under 200lbs! 

I never in my wildest dreams thought I'd get that heavy.  I used to say if I got over 155lbs I'd hurt myself (boy, wasn't that a smart thing to do).  I didn't realize then that yes, that's exactly what I'd do as any unhealthy cycle goes.

I began having problems w/ my thyroid & adrenals back in 2007 during a very difficult time but didn't figure out what was going on until about 2 yrs ago.  At that time, I didn't care much about myself so I didn't take good care of my body when it actually needed a lot of rest, in order to properly manage the stress I was going through.  So for the last couple of years God has brought me on a journey (which I'm sure I'll share more about later) of learning how to care for myself in more ways than one.  During that journey I decided to become a Health Coach/Wholistic Consultant & help others improve their health just the same. 

It wasn't until this month though that I came across Visalus (well actually about 5 yrs ago I did but I didn't care about myself too much then so I wasn't interested lol).  I actually tried their products this time & got hooked!  I've tried many weight loss products/shakes & none taste like these!  They honestly taste like cake mix all on their own!  Not to mention, the 100's of other recipes there are to try!  So I started the Challenge last Wed & so far I've lost 6.8 lbs!!... can I get whoot whoot?!  lol  I'm sleeping better & waking up easier!  Anyone that knows me, knows that both of those amazing for me!! 

I would rarely recommend an actual product as a coach, but these products are so different that it would be selfish of me to keep this to myself!  If you want a FREE SAMPLE or to come to a Challenge Party w/ me, email me & I'll send you one!  Support makes all the difference so let's do this together!

Here's to fat loss & muscle gained!!